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This is the ultimate guide to teach you how to glow up. Let’s discuss some of the best holistic tips to shine.

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A glow-up isn’t just about getting the perfect tan or skincare routine. It’s about radiating confidence, embracing new experiences, and unlocking your true potential.

In this blog post, we’ll explore unique and unconventional ways to glow up for the summer, helping you shine from within and make this season truly remarkable.

Not Just Face-Masks | Unconventional Summer Glow-Up Ideas

Glowing up starts with taking care of your mental and emotional well-being. Dedicate time each day to activities that bring you joy and peace.

1. EXPLORE YOUR CREATIVE SIDE

Engaging in creative pursuits is a wonderful way to nurture your mind and nourish your soul.

Try painting, writing, playing a musical instrument, or experimenting with photography.

Allow your imagination to run wild and embrace the joy of self-expression.

2. TOUCH SOME GRASS

Spending time in nature can have a profound impact on your mental well-being. Take walks in the park, go hiking, or simply sit in a garden and observe the beauty around you. Connecting with nature helps to ground you, reduce stress, and foster a sense of serenity.

3. LEARN SOMETHING SCHOOL DIDN’T TEACH YOU

Expand your knowledge and stimulate your mind by reading books, articles, or engaging in online courses. Choose topics that interest you and challenge your intellect. Reading not only provides a source of inspiration but also helps to broaden your perspectives.

4. PRACTICE GRATITUDE | A NATURAL ANTI-DEPRESSANT

Cultivating a sense of gratitude can significantly enhance your overall well-being. Take a few moments each day to reflect on the things you are grateful for. Write them down in a gratitude journal or share them with a loved one. This practice shifts your focus towards positivity and invites more abundance into your life.

5. ENGAGE IN A LITTLE SELF-REFLECTION

Set aside time for self-reflection. Journaling can be a powerful tool for introspection. Write down your thoughts, dreams, and goals. Reflect on your strengths, areas for growth, and the lessons learned from past experiences. This process helps you gain self-awareness and deepen your connection with yourself.

6. BE NICER TO YOURSELF | NO, SERIOUSLY.

Treat yourself with kindness and compassion. Acknowledge that you are human, and it’s okay to make mistakes or have moments of vulnerability. Practice self-care, be gentle with yourself, and prioritize your well-being. Self-compassion allows you to nurture your mind and nourish your soul in a loving and accepting way.

7. “I’M TAKING A BREAK FROM SOCIAL MEDIA”

Take regular breaks from technology to give your mind a chance to rest and rejuvenate. Engage in activities that don’t involve screens, such as going for a walk, having a face-to-face conversation with a friend, or engaging in a hobby. Disconnecting from technology allows you to be present in the moment and nurture your mind with a genuine human connection.

8. ROAD-TRIPPING IS GOOD FOR THE SOUL | IT’S JUST SCIENCE

Summer is the perfect time to step out of your comfort zone and try something new. Seek out adventurous activities or embark on a journey of self-discovery.

Best National Parks for Road Tripping

• Yosemite National Park, California: Explore stunning waterfalls, granite cliffs, and ancient sequoias.
• Glacier National Park, Montana: Discover pristine lakes, breathtaking mountains, and abundant wildlife.
• Zion National Park, Utah: Hike through narrow slot canyons, witness towering sandstone cliffs, and marvel at the unique rock formations.
• Acadia National Park, Maine: Experience rugged coastlines, picturesque islands, and scenic hiking trails.
• Rocky Mountain National Park, Colorado: Immerse yourself in majestic alpine landscapes, alpine lakes, and diverse wildlife.

Getting outside is a fantastic way to get a glow up — in your face and in your soul!

9. FIND THAT HIDDEN TRAIL | USE SOCIAL MEDIA TO DISCOVER HIDDEN GEMS

Utilize platforms like TikTok to uncover hidden gems in your area.

Follow local influencers or search for specific hashtags related to your region.

You’ll find off-the-beaten-path destinations, charming cafes, scenic viewpoints, and unique experiences that you might have otherwise overlooked.

10. ALWAYS WANTED TO LEARN A LANGUAGE? | PIMSLEUR LANGUAGE LEARNING APP

The Pimsleur app is a fantastic resource for learning languages. It offers audio-based lessons that focus on conversational skills, making it an effective tool for beginners and intermediate learners.

The app incorporates spaced repetition, which helps reinforce vocabulary and grammar structures.

Whether you’re learning Spanish, French, Japanese, or any other language, Pimsleur can help you make significant progress and communicate with confidence.

11. LEARN THE CRAFT OF WRITING | YOU WILL SUCK AT FIRST & THAT’S OKAY

Always wanted to write a novel or song?

Now is the perfect time to dive into the world of storytelling.

Let your imagination run wild and create a captivating narrative. Plan your plot, develop intriguing characters, and let your creativity flow.

Writing a novel is not only a fulfilling creative outlet but also an opportunity for personal growth and self-expression.

READING ISN’T TORTURE??!

If reading has taken a backseat in your life, make it a priority once again. Set aside dedicated time each day to immerse yourself in captivating books.

Explore various genres, from fantasy to non-fiction, and let the words transport you to different worlds.

Getting into reading, or back into reading is a fantastic way to glow up. Not only does it enhance your knowledge and vocabulary but also ignites your imagination and provides a much-needed escape.

12. BROKE AS A JOKE? | TRAIN YOUR PET OR EMBARK ON ADVENTURES

Adventures don’t have to cost an arm and a leg.

Spend quality time with your furry friends by training them with some new tricks or taking them on exciting adventures, if possible.

Teaching them commands, agility exercises, or even simple tricks can strengthen your bond and provide mental stimulation for them.

If you have the opportunity, take them on hikes, beach trips, or explore pet-friendly locations. Witnessing their joy and enthusiasm will surely bring a smile to your face.

13. NOT JUST JOURNALS & FACEMASKS | SELF-CARE

Self-care goes beyond meditation and self-reflection.

While these practices are important, it’s essential to explore various ways to challenge yourself, learn new skills, and prioritize activities that bring you joy and fulfillment.

Those ways are just as powerful for glowing up.

The internet offers many FREE or affordable resources to acquire knowledge in various areas.

Here are some platforms for learning specific skills:

• Tableau: Tableau Public provides free tutorials and resources to learn data visualization.
• Google Analytics: Google Analytics Academy offers free courses to master website analytics.
• SEO (Search Engine Optimization): Moz and SEMrush offer free resources and guides to learn SEO techniques.
• Languages: Duolingo and Babbel provide free or affordable language learning courses.
• Drawing: YouTube channels like Proko and Draw with Jazza offer free drawing tutorials for different skill levels.

14. SAVE FOR EXPERIENCES!!

Practice financial self-care by saving money for experiences that matter to you.

Set aside a portion of your income to save for a trip you’ve always wanted to take, a concert of your favorite band, or any other meaningful experience.

The anticipation and fulfillment of these experiences can contribute to your overall well-being.

15. Physical Fitness To Match Your Feelings

Glowing up is about feeling good from the inside out.

Prioritize your physical well-being by incorporating regular exercise into your routine. Explore different forms of movement that resonate with you, be it yoga, dancing, hiking, or swimming.

When it comes to prioritizing physical fitness, it’s essential to find activities that not only help you achieve your physical goals but also promote mental well-being. Trying out new types of workouts can be an exciting journey of self-discovery, challenging yourself, and finding inner peace.

Here are some diverse forms of exercise that can benefit both your body and mind.

RUNNING FOR MENTAL HEALTH

Running is not just a physical activity; it can also be a powerful tool for mental health. Engaging in regular running sessions allows you to release endorphins, also known as the “feel-good” hormones, which can boost your mood and alleviate stress and anxiety. It provides a time for solitude and reflection, allowing you to clear your mind and find a sense of calm amidst the rhythmic motion.

ROCK CLIMBING TO CHALLENGE YOURSELF

Rock climbing is a thrilling and physically demanding activity that can push you beyond your limits. It challenges your strength, agility, and problem-solving skills. As you navigate the walls and conquer new heights, you’ll experience a sense of accomplishment and boost your self-confidence. Rock climbing requires mental focus and determination, making it an excellent exercise for building resilience and overcoming fears.

LIFTING TO IMPROVE STRENGTH

Weightlifting or strength training is not just for bodybuilders. It offers numerous benefits for both physical and mental well-being. Lifting weights helps build muscle strength, improves bone density, and enhances overall body composition. Additionally, the focus required during weightlifting can be meditative, allowing you to connect with your body and increase body awareness. The feeling of getting stronger and achieving personal goals can be empowering and boost self-esteem.

PILATES OR YOGA FOR MOBILITY AND CALMNESS

Pilates and yoga are low-impact exercises that focus on building core strength, flexibility, and balance. These practices not only improve physical fitness but also promote mental well-being. Both pilates and yoga incorporate controlled movements, breathwork, and mindfulness, which help calm the mind and reduce stress. They provide an opportunity to reconnect with your body, improve posture, and increase mobility, leading to a sense of overall well-being.

HIGH-INTENSITY INTERVAL TRAINING (HIIT) FOR ENERGY AND FOCUS

HIIT workouts are intense bursts of exercise followed by short recovery periods. These workouts are time-efficient and offer a multitude of physical and mental benefits. HIIT can boost cardiovascular fitness, increase metabolic rate, and improve overall endurance. The high-intensity nature of these workouts releases endorphins and can leave you feeling energized, focused, and accomplished.

DANCE FOR JOY AND SELF-EXPRESSION

Dance workouts are not only fun and exhilarating but also an excellent way to boost your mood and express yourself. Whether it’s Zumba, hip-hop, salsa, or ballet-inspired workouts, dancing allows you to let loose, release stress, and improve your cardiovascular fitness. It promotes coordination, body awareness, and self-confidence while providing an outlet for self-expression and creativity.

16. Why Is Half My Closet Crop-Tops? | Get A New Wardrobe

As the temperatures rise, give your wardrobe a summer makeover. Experiment with vibrant colors, breezy fabrics, and playful accessories. Don’t be afraid to step outside your fashion comfort zone and try new styles that reflect your unique personality.

Confidence in your appearance will radiate a magnetic glow that draws positive energy your way.

Are you more breezy and relaxed neutrals for a calm and classy look or bright and experimental for your inner artist?

When revamping your wardrobe, it’s important to align your style with the vibe you want to project and how you want to feel. Whether you’re aiming for a calm and classy look or an exciting and vibrant artistic expression, finding affordable, quality, and environmentally conscious clothing is key. Here are some of the best places to discover sustainable and stylish options without breaking the bank:

THRIFT AND VINTAGE STORES

Explore your local thrift and vintage stores for unique and one-of-a-kind pieces.

Not only will you find affordable clothing, but you’ll also contribute to reducing textile waste.

Thrift stores often have a wide range of styles and sizes, allowing you to create a distinctive wardrobe that reflects your personal style.

ONLINE RESALE PLATFORMS

Platforms like Depop, Poshmark, and thredUP offer pre-loved clothing from individuals around the world. T

hese platforms provide a treasure trove of affordable and sustainable fashion options. You can find high-quality, gently used clothing while supporting a circular economy and reducing environmental impact.

SUSTAINABLE FASHION BRANDS

Many brands are prioritizing sustainability in their production processes. Look for brands that use eco-friendly materials, promote fair trade, and emphasize ethical manufacturing practices.

Some affordable and environmentally conscious options include:

• Everlane
• People Tree
• Patagonia
• Tentree.

These brands offer stylish, durable, and consciously made clothing.

RENTING SERVICES

Consider renting clothing for special occasions or when you want to try out new styles without committing to a purchase.

Companies like Rent the Runway and Nuuly allow you to borrow high-quality designer clothing at a fraction of the retail price.

Renting not only provides access to a vast wardrobe but also reduces the demand for fast fashion.

LOCAL AND INDEPENDENT DESIGNERS

Support local and independent designers who prioritize sustainability and produce small-batch, quality clothing.

Explore local markets, boutiques, and online platforms that showcase independent designers.

By purchasing from these creators, you’ll not only find unique and well-crafted pieces but also support local economies and sustainable practices.

UPCYCLING AND DIY

Unleash your creativity and give your existing wardrobe a fresh twist through upcycling and do-it-yourself (DIY) projects.

Repurpose old clothing, customize garments with embroidery or patches, or experiment with tie-dye or fabric paint.

Upcycling allows you to infuse your style into your wardrobe while reducing waste.

A new wardrobe is a great way to enhance your features and glow up physically.

17. Babe, You Need A Skincare Routine

Babe … it’s time.

Healthy, glowing skin is the epitome of a summer glow-up.

Establish a skincare routine tailored to your specific needs. Invest in quality products, such as cleansers, moisturizers, and sunscreens, and treat yourself to a weekly pampering session with face masks and exfoliators. Hydrated and well-nourished skin will be your ultimate summer accessory.

Taking care of your skin is an essential part of self-care. Embracing a skincare ritual not only nurtures your skin but also promotes a healthy and radiant complexion.

THE ULTIMATE ESSENTIAL FOR ANTI-AGING | SPF (SUNSCREEN)

Protecting your skin from the harmful effects of the sun is crucial.

Look for a broad-spectrum sunscreen with at least SPF 30 or higher.

Affordable options include brands like:

• CeraVe
• Neutrogena
• Sun Bum

Opt for mineral-based sunscreens that contain ingredients like zinc oxide or titanium dioxide for a natural and effective sun barrier.

DON’T EVEN THINK ABOUT WEARING MAKEUP TO BED | MAKEUP REMOVER

To remove makeup gently and effectively, consider natural and affordable options such as micellar water or oils.

Micellar water, like Bioderma Sensibio H2O, can efficiently remove makeup and cleanse the skin without stripping its natural moisture.

For oils, try jojoba oil or coconut oil, which can dissolve even stubborn makeup while nourishing the skin.

BECOME A GLOSSY GOD / GODDESS | SKIN HYDRATION

Maintaining proper hydration is vital for healthy skin. Look for affordable and natural moisturizers that suit your skin type.

Brands like Cetaphil, Aveeno, or The Ordinary offer budget-friendly moisturizers with beneficial ingredients.

Consider moisturizers that contain hyaluronic acid, aloe vera, or natural oils like argan or jojoba to provide hydration and nourishment.

I SWEAR YOU WILL FEEL 10X BETTER | CLEANSERS

Gentle and effective cleansers are essential for removing impurities without causing dryness or irritation.

Look for natural cleansers that are free from harsh chemicals, sulfates, or artificial fragrances.

Brands like CeraVe, Cetaphil, or La Roche-Posay offer affordable cleansers suitable for different skin types, including sensitive skin.

DON’T OVERDO-IT | EXFOLIATION

Regular exfoliation helps remove dead skin cells and promotes a healthy glow.

Opt for natural exfoliants like baking soda, coffee grounds, or sugar mixed with honey or olive oil for an affordable and homemade option.

Alternatively, consider budget-friendly exfoliating products such as The Ordinary’s AHA/BHA Peeling Solution or St. Ives Apricot Scrub.

YOU NEED A “ME DAY” | FACE MASKS

Face masks provide additional nourishment and targeted skincare benefits. Look for affordable options like clay masks or sheet masks that suit your skin’s needs. Brands like Aztec Secret, Freeman Beauty, or Innisfree offer affordable and natural face masks that can help with purifying, hydrating, or brightening the skin

Remember, everyone’s skin is unique, so it’s important to find products that work well for you.

• Patch test new products and adjust your skincare routine based on your skin’s specific needs.

Prioritize products with simple formulations, free from harsh chemicals, and choose natural options whenever possible.

18. Friendships Take Work | Maintain Positive Relationships

Surround yourself with people who uplift and inspire you. Foster relationships built on trust, support, and shared values. Engage in meaningful conversations, create lasting memories, and embark on adventures with your loved ones. Cultivating positive relationships will enhance your sense of belonging and contribute to your inner glow.

Building and nurturing positive relationships is vital for our overall well-being. Surrounding ourselves with people we genuinely enjoy and want in our lives can bring us joy, support, and a sense of belonging.

Here are some affordable and fun ways to foster meaningful connections with others:

HOST A POTLUCK GATHERING OR PICNIC

Organize a potluck gathering where each person brings a dish to share. This not only reduces the financial burden but also allows everyone to showcase their culinary skills and share favorite recipes. It’s a wonderful opportunity to bond over good food, laughter, and meaningful conversations.

PLAN GAME NIGHTS

Invite friends over for a game night filled with board games, card games, or even video games. You can rotate hosts, ensuring everyone gets a chance to showcase their favorite games. Game nights provide a relaxed and fun atmosphere that encourages interaction, laughter, and friendly competition.

EXPLORE NATURE TOGETHER

Take advantage of the beauty of nature by organizing affordable outdoor activities. Plan hiking trips, beach days, or picnics in local parks. Spending time in nature not only promotes well-being but also provides a serene environment for deep conversations and quality bonding.

VOLUNTEER WITH A BUDDY

Engage in community service activities together. Look for local volunteer opportunities like cleaning up a park, helping at a food bank, or participating in charity runs. Volunteering not only strengthens relationships but also provides a sense of fulfillment and the opportunity to make a positive impact in your community.

CREATE A BOOK OR MOVIE CLUB

Start a book or movie club with friends who share similar interests. Choose a book or movie to discuss and schedule regular meetups to exchange thoughts and insights. This not only encourages intellectual stimulation but also sparks engaging conversations and deepens connections.

HOST DIY WORKSHOPS

Plan fun and affordable DIY workshops where you and your friends can learn new skills together. Whether it’s painting, crafting, cooking, or gardening, these activities promote creativity and offer a chance to bond over shared interests. You can take turns hosting workshops or exploring local community centers that offer low-cost classes.

ORGANIZE A CLOTHING OR RECIPE SWAP

Host a clothing swap party where friends can exchange clothes, shoes, and accessories they no longer wear. This provides an opportunity to refresh your wardrobe without spending money while enjoying the company of friends. It’s a sustainable and budget-friendly way to revamp your style while fostering connections.

ATTEND COMMUNITY EVENTS

Keep an eye out for free or low-cost community events, such as festivals, art exhibitions, or live music performances. Attend these events with friends, exploring and immersing yourselves in the local culture. It’s an enjoyable way to create shared experiences and make lasting memories.

Remember, building positive relationships doesn’t have to be expensive. By organizing affordable and fun activities, you can foster meaningful connections with people you genuinely enjoy and want in your life. The key is to create opportunities for quality time, shared experiences, and open communication.

Glowing up for the summer goes beyond the superficial aspects of appearance.

It’s a holistic transformation that encompasses self-care, personal growth, and embracing new experiences.

By nurturing your mind, prioritizing your well-being, and fostering meaningful connections, you’ll radiate an irresistible summer glow from within.